Sports Performance Consulting

Our sports performance consulting is designed for athletes and teams who want more than generic programming — they want proven coaching backed by experience across every level of competition. From middle school and high school athletes to collegiate and professional performers, we’ve helped individuals and teams develop strength, speed, resilience, and confidence that translates directly to competition. Whether working in person or remotely, our approach combines individualized programming, performance testing, recovery strategies, and ongoing communication to deliver coaching that fits the athlete, the team, and the demands of their sport. From developing young athletes to refining elite performance, we provide the structure, accountability, and expertise needed to help athletes perform at their highest level year-round.

Experience:

• 1 Athlete that made the Canadian Olympic Hockey Team in 2022

• 7 Professional athletes trained

• 15 athletes received D-1 scholarships out of the gym

• 30+ have moved on to play their sport in college

• Head Strength Coach- Park High School 2019-2025

• Assistant Strength Coach-Hamline University 2025-2026

• University of Minnesota Performance Intern working with Hockey, Basketball, Football, Track and Field and Volleyball

• Remote consultation for Football offseason strength and conditioning with Independence High School, Glendale AZ.

• Remote consultation for Hockey offseason strength and conditioning with Park High School, Cottage grove MN.

• 4 year starting center at Dickinson State University (2008-2012)

• 2025 Football Hall of Fame Inductee